darinamandarinova's Journal, 19 March 2017

Weigh In record (no journal entry) for 19 March 2017
136.2 lb Lost so far: 2.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2017:
601 kcal Fat: 9.65g | Prot: 52.20g | Carb: 75.26g.   Breakfast: Вафли. Lunch: Макароны Отварные, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Кофе Латте. more...
losing 0.8 lb a week



     
 

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