Date started: 07 Oct 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 176.4 lb
18 Oct 23	174.6 lb	Reasonably Well
07 Oct 23	176.4 lb	Reasonably Well

Date started: 27 Dec 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 172.6 lb
27 Dec 22	172.6 lb	Reasonably Well