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[left][center]Ive lost another pund today! yay me! i own it to Ash and mom for being so inspirational and encouaging for me :] ILY both! and im starting to love my new figure. idk if i should of said that... > . < oh well. Me and my friends might go dancing at the club for 4 hours this weekend. I'm excited. :] well uh. I guess this is it. xP
<3 Mel
Diet Calendar Entries for 29 January 2010:
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1016 kcal
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Fat: 32.44g | Prot: 57.88g | Carb: 124.30g.
Lunch: flamin hot cheetos, tater tots, peperoni pizza, Chocolate Milk (Lowfat). Dinner: Fat Free Ranch, pineapple chunks, spring mix salad, pico de gallo, onion, turkey, fat free ranch, tomato, brown rice. Snacks/Other: cucumber, tomato, triscuit, tomato paste, mozzarella, pepperoni. more...
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2609 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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