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First day of my journal. I finally feel that I have the will power to stick to my goals. I see the great benefits of this site as I'm looking forward to positive results. My plan is to challenge myself, stay focused and stay positive.
Diet Calendar Entries for 19 January 2012:
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532 kcal
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Fat: 9.97g | Prot: 26.67g | Carb: 92.50g.
Breakfast: 1 box raisins, hard boiled egg. Lunch: home-made cabbage soup, home-made cabbage soup. Dinner: Cabbage soup. Snacks/Other: Carrots. more...
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2285 kcal
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Activities & Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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