jajda's Journal, 13 March 2017

Weigh In record (no journal entry) for 13 March 2017
161.3 lb Lost so far: 16.7 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2017:
17 kcal Fat: 0.09g | Prot: 0.75g | Carb: 4.06g.   Breakfast: Coffee (Brewed From Grounds). Snacks/Other: Fresh Lemon Juice, Water. more...
losing 0.3 lb a week

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Comments 
Wow amazing drop! 
13 Mar 17 by member: gokona
Way to go! 
13 Mar 17 by member: smprowett

     
 

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