Weigh In record (no journal entry) for 13 March 2017
|
161.3 lb
Lost so far: 16.7 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2017:
|
17 kcal
|
Fat: 0.09g | Prot: 0.75g | Carb: 4.06g.
Breakfast: Coffee (Brewed From Grounds). Snacks/Other: Fresh Lemon Juice, Water. more...
|
losing 0.3 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jajda's weight history
|