Melmonster's Journal, 28 January 2010

OH MY GOSH! WII FIT SAYS IM 160 POUNDS!!!! YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! i wasnt really 168 on wii fit i was 162 so im super happy! I LOST 1.8 POUNDS!! :D YAYAYAYAYAYAYAYAYAY!
160.0 lb Lost so far: 8.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2010:
1110 kcal Fat: 33.92g | Prot: 50.29g | Carb: 149.46g.   Breakfast: Chex Cereal. Lunch: Strawberry Frozen Fruit Bar, Chocolate Milk (Lowfat), Ramen Noodles. Dinner: brown rice, onion, zucchini, broccoli, Pork Chop. Snacks/Other: triscuit, tomato paste, mozzarella, pepperoni, Water (Bottled). more...
2091 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 10 minutes, Volleyball - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
losing 56.0 lb a week

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Way to GO! 
29 Jan 10 by member: sunesd

     
 

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