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Second day on My Fatsecret. I'm in alot of pain from doing circut and jackknife excirsizes yesterday. My abs, stomache, butt, and thighs are super painful. Luckily, i have my music, mom, and more workout routines to help me. :] I know this journal entry is short, but hey, i dont got much to say > . < haha improper grammer. Now i think i will wait about 30 mins and try some of my cousin's, Ashley, dinner. BYE!
Diet Calendar Entries for 28 January 2010:
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1110 kcal
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Fat: 33.92g | Prot: 50.29g | Carb: 149.46g.
Breakfast: Chex Cereal. Lunch: Strawberry Frozen Fruit Bar, Chocolate Milk (Lowfat), Ramen Noodles. Dinner: brown rice, onion, zucchini, broccoli, Pork Chop. Snacks/Other: triscuit, tomato paste, mozzarella, pepperoni, Water (Bottled). more...
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2091 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 10 minutes, Volleyball - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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