kimhooyoung's Journal, 12 March 2017

Weigh In record (no journal entry) for 12 March 2017

143.3 lb Lost so far: 0 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2017:

955 kcal

Fat: 76.62g | Prot: 47.42g | Carb: 22.18g. Dinner: 갈비찜, 시래기된장국, 배추김치, 우럭, 코코넛오일, 버터, 커피 (가루로 필터시킴). Snacks/Other: 콜라비. more...

1583 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.1 lb a week


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