Date started: 03 Jan 21

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 203.5 lb
24 Dec 23	140.4 lb	Reasonably Well
16 Dec 23	144.2 lb	Reasonably Well
13 Dec 23	144.2 lb	Reasonably Well
12 Dec 23	144.6 lb	Reasonably Well
11 Dec 23	145.3 lb	Reasonably Well
09 Dec 23	145.7 lb	Reasonably Well
13 Jan 23	144.0 lb	Reasonably Well
07 Sep 22	144.4 lb	Reasonably Well
31 Aug 22	145.7 lb	Reasonably Well
30 Aug 22	147.3 lb	Reasonably Well
07 Feb 22	135.4 lb	Reasonably Well
16 Sep 21	132.7 lb	Reasonably Well
18 Aug 21	134.3 lb	Reasonably Well
11 Aug 21	135.1 lb	Reasonably Well
25 Jul 21	137.3 lb	Reasonably Well
19 Jul 21	138.2 lb	Reasonably Well
30 Jun 21	139.6 lb	Reasonably Well
29 Jun 21	140.9 lb	Reasonably Well
24 Jun 21	141.1 lb	Reasonably Well
23 Jun 21	141.5 lb	Reasonably Well
31 May 21	141.1 lb	Reasonably Well
20 May 21	143.3 lb	Reasonably Well
15 May 21	146.2 lb	Reasonably Well
09 May 21	146.8 lb	Reasonably Well
30 Apr 21	147.9 lb	Reasonably Well
13 Apr 21	151.0 lb	Reasonably Well
12 Apr 21	151.9 lb	Reasonably Well
11 Apr 21	153.9 lb	Reasonably Well
07 Apr 21	154.5 lb	Reasonably Well
04 Apr 21	154.8 lb	Reasonably Well
03 Apr 21	156.1 lb	Reasonably Well
31 Mar 21	158.3 lb	Reasonably Well
21 Mar 21	159.4 lb	Reasonably Well
11 Mar 21	162.7 lb	Reasonably Well
07 Mar 21	167.3 lb	Reasonably Well
04 Mar 21	168.2 lb	Reasonably Well
27 Feb 21	169.8 lb	Reasonably Well
16 Feb 21	172.4 lb	Reasonably Well
11 Feb 21	177.9 lb	Reasonably Well
02 Feb 21	181.0 lb	Reasonably Well
29 Jan 21	182.5 lb	Reasonably Well
27 Jan 21	183.4 lb	Reasonably Well
17 Jan 21	188.5 lb	Reasonably Well
10 Jan 21	193.6 lb	Reasonably Well
08 Jan 21	195.1 lb	Reasonably Well
07 Jan 21	196.2 lb	Reasonably Well
06 Jan 21	197.5 lb	Reasonably Well
05 Jan 21	199.3 lb	Reasonably Well
03 Jan 21	203.5 lb	Reasonably Well

Date started: 27 Jun 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 187.4 lb
22 Oct 20	194.9 lb	Reasonably Well
20 Oct 20	194.9 lb	Reasonably Well
19 Oct 20	198.2 lb	Reasonably Well
19 Jul 20	185.2 lb	Reasonably Well
27 Jun 20	187.4 lb	Not Applicable