Weigh In record (no journal entry) for 11 March 2017
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108.2 lb
Lost so far: 19.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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1480 kcal
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Fat: 39.82g | Prot: 32.32g | Carb: 257.65g.
Breakfast: сырный соус ricco, Пастораль, сливочное масло, сыр гауда. Lunch: Торт "Еда Ангелов". Dinner: Банан. Snacks/Other: Онега Чипсы из Сырого Картофеля со Вкусом Сметаны и Луком, Лукум. more...
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losing 3.1 lb a week
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