|
Diet Calendar Entry for 10 March 2017:
|
1470 kcal
|
Fat: 52.78g | Prot: 76.44g | Carb: 170.64g.
Breakfast: Coffee with Skim Milk, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Best Yet Mixed Berries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker 100% Whole Grain Oatmeal. Lunch: 365 Feta Cheese Crumbles, Egg, All Whites 100% Liquid Egg Whites, Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking), Tortillaland Uncooked Flour Tortillas. Dinner: Baby Spinach, Lettuce Salad with Tomato, No Name Mixed Vegetables, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Vita Coco 100% Pure Coconut Water, Bananas. more...
|
|
 Comments
looks delicious and healthy!
10 Mar 17 by member: Jazzed44
|
Thanks, I try to eat my dinner healthy and lighter
11 Mar 17 by member: Keilin_4
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keilin_4's weight history
|