Weigh In record (no journal entry) for 15 March 2011
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236.6 lb
Lost so far: 4.2 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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834 kcal
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Fat: 38.35g | Prot: 80.60g | Carb: 51.49g.
Lunch: White Turkey (Deli Cut Rotisserie) , Lettuce, Cherry Tomatoes, Italian Dressing (made with Vinegar and Oil). Dinner: Carne Asada
, Cherry Tomatoes, Salsa, Lettuce. Snacks/Other: Peaches. more...
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losing 1.4 lb a week
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