Didge2's Journal, 04 March 2011

241.4
240.8 lb Lost so far: 0 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2011:
753 kcal Fat: 31.51g | Prot: 78.46g | Carb: 39.65g.   Breakfast: Oranges. Lunch: Italian Dressing (made with Vinegar and Oil), White Turkey (Deli Cut Rotisserie), Cherry Tomatoes, Lettuce. Dinner: American Cheese, Broccoli, Roasted Broiled or Baked Chicken Breast. more...
2649 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
steady weight

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