Weigh In record (no journal entry) for 10 March 2017
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183.0 lb
Lost so far: 29.6 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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510 kcal
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Fat: 11.00g | Prot: 46.00g | Carb: 63.00g.
Breakfast: Designer Whey Strawberry Protein Powder, Lean Cuisine Marketplace Ricotta Cheese & Spinach Ravioli. more...
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losing 0.5 lb a week
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Jacobofthewoods's weight history
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