Weigh In record (no journal entry) for 07 March 2017
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110.5 lb
Lost so far: 17.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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1447 kcal
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Fat: 63.54g | Prot: 47.19g | Carb: 173.75g.
Breakfast: сырный соус ricco, Пастораль, сливочное масло, сыр гауда. Lunch: Nestlé Шоколад Молочный, Какао-Порошок, Молоко 1,5%, Sugar, Минскхебпром Батон "Традиционный", Сыр Гауда, Сливочное Масло. Dinner: Merci Конфеты. more...
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losing 0.8 lb a week
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