Weigh In record (no journal entry) for 16 January 2012
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220.0 lb
Lost so far: 30.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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620 kcal
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Fat: 35.94g | Prot: 58.99g | Carb: 13.90g.
Breakfast: tomato, zucchini, butter, Egg. Lunch: cucumber, celery, onion, romaine lettuce, nori, Real Mayonnaise, tuna in water. more...
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losing 1.2 lb a week
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kimfidler's weight history
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