Weigh In record (no journal entry) for 04 March 2017
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306.2 lb
Lost so far: 0 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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1157 kcal
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Fat: 78.19g | Prot: 42.61g | Carb: 67.49g.
Breakfast: Lait Entier, Côte d'Or Chocolat au Lait, Nissin Nouilles Japonaises Poulet, Salami de Porc (à Sec ou Dur), Gendarme. more...
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losing 21.6 lb a week
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