Date started: 04 Sep 14

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 280.0 lb
16 May 17	257.2 lb	Poorly
07 Mar 17	248.6 lb	Reasonably Well
10 Jan 17	266.8 lb	Reasonably Well
27 Dec 16	273.2 lb	Not Applicable
12 Dec 16	268.2 lb	Poorly
30 Nov 16	274.5 lb	Poorly
18 Oct 16	268.6 lb	Reasonably Well
04 Oct 16	268.6 lb	Reasonably Well
23 Aug 16	281.0 lb	Poorly
19 Apr 16	285.0 lb	Poorly
08 Mar 16	279.0 lb	Poorly
09 Feb 16	275.2 lb	Poorly
25 Aug 15	272.2 lb	Poorly
28 Jul 15	268.4 lb	Poorly
15 Jun 15	268.8 lb	Reasonably Well
04 May 15	277.9 lb	Reasonably Well
20 Apr 15	284.0 lb	Poorly
09 Feb 15	290.2 lb	Not Applicable
03 Oct 14	283.5 lb	Poorly
05 Sep 14	277.0 lb	Reasonably Well
04 Sep 14	280.0 lb	Not Applicable

Date started: 10 Aug 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 296.8 lb
20 Sep 13	279.8 lb	Reasonably Well
18 Mar 13	277.8 lb	Reasonably Well
05 Feb 13	280.0 lb	100%
29 Jan 13	286.4 lb	Poorly
14 Jan 13	288.6 lb	Poorly
17 Dec 12	288.8 lb	Not Applicable
12 Mar 12	266.0 lb	Reasonably Well
30 Jan 12	281.6 lb	Poorly
24 Oct 11	289.0 lb	Poorly
24 Aug 11	289.0 lb	Reasonably Well
10 Aug 11	297.0 lb	Poorly

Date started: 12 Dec 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 291.0 lb
13 Jun 11	296.4 lb	Reasonably Well
12 Mar 11	297.6 lb	Reasonably Well
01 Jan 11	297.6 lb	Reasonably Well
12 Dec 10	291.0 lb	Reasonably Well