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boah - ich fasse es nicht - :-(
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120.4 lb
Lost so far: 7.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2017:
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1000 kcal
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Fat: 54.69g | Prot: 72.55g | Carb: 54.28g.
Breakfast: Mein Q Quarkcreme Protein Himbeere, K-Classic Leberwurst Fein Fettreduziert, Filinchen Low Carb, Kaffee. Lunch: Tomaten, Gurke (Geschält), Sirtakis Halloumi. Dinner: K-Classic Gourmet Backschinken, Purland Hackepeter, Filinchen Low Carb. Snacks/Other: Brandt Zwieback, Gut & Günstig Sandwicheis Classic. more...
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1829 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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gaining 12.3 lb a week
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 Comments
Füllstand?!? Oder einfach nur mehr getrunken gestern...
Geht auch wieder weg
01 Mar 17 by member: pmb0815
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also getrunken hatte ich wirklich mehr - heut sieht es auch schon wieder viel besser aus :-)
03 Mar 17 by member: mona54
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