Date started: 24 Jan 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 223.8 lb
26 Jan 24	215.8 lb	Reasonably Well
25 Jan 24	216.9 lb	Reasonably Well
30 Aug 23	211.6 lb	Reasonably Well
28 Aug 23	213.8 lb	Reasonably Well
24 Aug 23	217.6 lb	Reasonably Well
15 Apr 23	205.7 lb	Reasonably Well
14 Apr 23	208.6 lb	Reasonably Well
24 Jan 23	223.8 lb	Reasonably Well

Date started: 09 Nov 22

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 220.2 lb
02 Jan 23	219.4 lb	Reasonably Well
15 Nov 22	215.4 lb	Reasonably Well
14 Nov 22	215.4 lb	Reasonably Well
09 Nov 22	220.2 lb	Reasonably Well

Date started: 14 Jun 20

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 210.5 lb
19 Mar 22	210.5 lb	Reasonably Well
10 Mar 22	212.1 lb	Reasonably Well
09 Mar 22	213.6 lb	Reasonably Well
07 Mar 22	213.4 lb	Reasonably Well
28 Feb 22	213.4 lb	Reasonably Well
27 Feb 22	213.4 lb	Reasonably Well
24 Jun 21	210.1 lb	Reasonably Well
17 Jun 21	214.1 lb	Reasonably Well
20 Apr 21	208.1 lb	Reasonably Well
12 Apr 21	211.0 lb	Reasonably Well
26 Mar 21	205.7 lb	Reasonably Well
29 Jan 21	200.8 lb	Reasonably Well
20 Jan 21	206.1 lb	Reasonably Well
19 Oct 20	201.3 lb	Reasonably Well
18 Oct 20	201.9 lb	Reasonably Well
06 Oct 20	201.3 lb	Reasonably Well
05 Aug 20	201.9 lb	Reasonably Well
25 Jun 20	203.9 lb	Reasonably Well
24 Jun 20	196.2 lb	Reasonably Well
14 Jun 20	210.5 lb	Reasonably Well