Date started: 05 Jan 21

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 173.0 lb
Induction Phase:
10 Jan 24	173.0 lb	Reasonably Well
05 Jan 21	173.0 lb	Reasonably Well

Date started: 29 Dec 17

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 177.0 lb
Induction Phase:
25 May 18	148.5 lb	Reasonably Well
17 May 18	149.2 lb	Reasonably Well
11 May 18	149.6 lb	Reasonably Well
27 Apr 18	150.5 lb	Reasonably Well
05 Apr 18	153.6 lb	Reasonably Well
19 Mar 18	155.9 lb	Reasonably Well
15 Mar 18	157.7 lb	Reasonably Well
12 Mar 18	157.9 lb	Reasonably Well
28 Feb 18	158.5 lb	Reasonably Well
23 Feb 18	159.6 lb	Reasonably Well
19 Feb 18	160.7 lb	Reasonably Well
15 Feb 18	161.8 lb	Reasonably Well
13 Feb 18	162.8 lb	Reasonably Well
10 Feb 18	163.5 lb	Reasonably Well
08 Feb 18	163.5 lb	Reasonably Well
01 Feb 18	165.5 lb	Reasonably Well
29 Jan 18	165.7 lb	Reasonably Well
26 Jan 18	165.7 lb	Reasonably Well
25 Jan 18	166.0 lb	Reasonably Well
17 Jan 18	166.7 lb	Reasonably Well
14 Jan 18	167.1 lb	Reasonably Well
13 Jan 18	167.5 lb	Reasonably Well
10 Jan 18	169.7 lb	Reasonably Well
07 Jan 18	169.7 lb	Reasonably Well
05 Jan 18	170.7 lb	Reasonably Well
03 Jan 18	171.1 lb	Reasonably Well
01 Jan 18	171.5 lb	Reasonably Well
31 Dec 17	173.5 lb	Reasonably Well
30 Dec 17	175.0 lb	Reasonably Well
29 Dec 17	177.0 lb	Not Applicable

Date started: 09 Jan 17

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 175.0 lb
Induction Phase:
18 Jan 17	168.7 lb	Reasonably Well
17 Jan 17	170.3 lb	Reasonably Well
12 Jan 17	171.4 lb	Reasonably Well
11 Jan 17	173.5 lb	Reasonably Well
10 Jan 17	174.4 lb	Reasonably Well
09 Jan 17	175.0 lb	Not Applicable

Date started: 17 Jul 13

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 175.0 lb
Induction Phase:
07 Jan 15	162.0 lb	Reasonably Well
06 Jan 15	163.5 lb	Reasonably Well
05 Jan 15	168.9 lb	Reasonably Well
28 Oct 14	156.0 lb	Reasonably Well
24 Jul 14	157.1 lb	Reasonably Well
22 Jul 14	157.7 lb	Reasonably Well
19 Jul 14	157.8 lb	Reasonably Well
18 Jul 14	158.8 lb	Reasonably Well
04 Jul 14	159.0 lb	Reasonably Well
03 Jul 14	159.2 lb	Reasonably Well
26 Jun 14	161.2 lb	Reasonably Well
25 Jun 14	161.8 lb	Reasonably Well
24 Jun 14	162.0 lb	Reasonably Well
21 Jun 14	162.6 lb	Reasonably Well
20 Jun 14	163.6 lb	Reasonably Well
19 Jun 14	164.0 lb	Reasonably Well
13 Mar 14	160.2 lb	Reasonably Well
11 Mar 14	160.4 lb	Reasonably Well
06 Mar 14	160.4 lb	Reasonably Well
01 Mar 14	159.8 lb	Reasonably Well
28 Feb 14	161.0 lb	Reasonably Well
27 Feb 14	161.8 lb	Reasonably Well
25 Feb 14	162.0 lb	Reasonably Well
24 Feb 14	162.4 lb	Reasonably Well
22 Feb 14	163.6 lb	Reasonably Well
21 Feb 14	164.4 lb	Reasonably Well
20 Feb 14	167.2 lb	Reasonably Well
18 Feb 14	168.0 lb	Reasonably Well
17 Feb 14	168.6 lb	Poorly
23 Jan 14	164.0 lb	Reasonably Well
20 Jan 14	164.0 lb	Reasonably Well
19 Jan 14	164.4 lb	Reasonably Well
17 Jan 14	166.4 lb	Reasonably Well
08 Jan 14	166.6 lb	Reasonably Well
06 Jan 14	168.4 lb	Reasonably Well
05 Jan 14	169.4 lb	Reasonably Well
04 Jan 14	170.6 lb	Reasonably Well
03 Jan 14	175.0 lb	Poorly
26 Dec 13	168.0 lb	Not Applicable
02 Aug 13	156.2 lb	Reasonably Well
19 Jul 13	157.1 lb	Reasonably Well
17 Jul 13	175.0 lb	Not Applicable

Date started: 19 Jan 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 152.0 lb
Induction Phase:
30 Jan 13	155.1 lb	Reasonably Well
26 Jan 13	155.6 lb	100%
25 Jul 12	152.0 lb	100%
24 Jul 12	152.6 lb	100%
23 Jul 12	153.0 lb	Reasonably Well
20 Jul 12	153.0 lb	Reasonably Well
19 Jul 12	151.4 lb	100%
18 Jul 12	152.4 lb	100%
17 Jul 12	152.6 lb	100%
16 Jul 12	154.4 lb	Reasonably Well
13 Jul 12	154.1 lb	100%
12 Jul 12	155.1 lb	100%
11 Jul 12	157.5 lb	Reasonably Well
10 Jul 12	157.5 lb	Reasonably Well
15 Mar 12	149.0 lb	Reasonably Well
04 Mar 12	148.8 lb	Reasonably Well
22 Feb 12	148.9 lb	Reasonably Well
13 Feb 12	149.0 lb	Poorly
10 Feb 12	148.2 lb	Reasonably Well
08 Feb 12	149.2 lb	Reasonably Well
03 Feb 12	147.2 lb	Reasonably Well
02 Feb 12	147.2 lb	Reasonably Well
31 Jan 12	147.4 lb	100%
29 Jan 12	148.1 lb	100%
27 Jan 12	149.4 lb	100%
24 Jan 12	149.9 lb	100%
23 Jan 12	150.7 lb	100%
22 Jan 12	151.5 lb	Reasonably Well
19 Jan 12	152.0 lb	Not Applicable

Date started: 27 Jun 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 161.2 lb
15 Jan 12	151.1 lb	Reasonably Well
13 Jan 12	152.0 lb	100%
12 Jan 12	152.0 lb	100%
10 Jan 12	152.0 lb	100%
09 Jan 12	151.5 lb	Reasonably Well
08 Jan 12	151.6 lb	100%
07 Jan 12	153.4 lb	100%
06 Jan 12	154.0 lb	100%
05 Jan 12	154.6 lb	100%
03 Jan 12	158.6 lb	Not Applicable
03 Nov 11	151.7 lb	Reasonably Well
31 Oct 11	153.6 lb	Poorly
28 Oct 11	150.1 lb	Reasonably Well
26 Oct 11	151.5 lb	Reasonably Well
25 Oct 11	151.8 lb	Reasonably Well
24 Oct 11	152.7 lb	Reasonably Well
21 Oct 11	151.5 lb	100%
20 Oct 11	152.8 lb	Reasonably Well
27 Aug 11	154.6 lb	Reasonably Well
24 Aug 11	155.0 lb	Reasonably Well
23 Aug 11	155.0 lb	Reasonably Well
22 Aug 11	155.0 lb	Reasonably Well
28 Jul 11	155.0 lb	100%
24 Jul 11	155.4 lb	Reasonably Well
23 Jul 11	156.0 lb	Reasonably Well
21 Jul 11	156.0 lb	Reasonably Well
20 Jul 11	156.0 lb	Reasonably Well
18 Jul 11	156.0 lb	Reasonably Well
15 Jul 11	155.7 lb	Poorly
08 Jul 11	155.7 lb	Reasonably Well
01 Jul 11	154.4 lb	Reasonably Well
30 Jun 11	154.9 lb	Reasonably Well
27 Jun 11	161.2 lb	Not Applicable

Date started: 15 Mar 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 155.7 lb
Induction Phase:
05 May 11	151.9 lb	Reasonably Well
28 Apr 11	152.6 lb	100%
21 Apr 11	151.4 lb	Reasonably Well
14 Apr 11	151.4 lb	Reasonably Well
07 Apr 11	151.6 lb	Reasonably Well
31 Mar 11	154.6 lb	100%
24 Mar 11	155.6 lb	Reasonably Well
15 Mar 11	155.7 lb	Reasonably Well

Date started: 09 Mar 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 158.0 lb
11 Mar 11	155.8 lb	Reasonably Well
09 Mar 11	158.0 lb	Reasonably Well