Weigh In record (no journal entry) for 28 February 2017
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111.1 lb
Lost so far: 16.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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2142 kcal
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Fat: 65.36g | Prot: 49.83g | Carb: 338.96g.
Breakfast: сырный соус ricco, Пастораль, сливочное масло, сыр гауда. Lunch: Красный Пищевик Халва Бобруйская, Банан. Dinner: Беллакт Сметана 19%, Махеевъ Джем Черничный, Оладьи. Snacks/Other: Coca-Cola Кока-Кола. more...
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gaining 1.2 lb a week
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