Weigh In record (no journal entry) for 14 January 2012
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174.0 lb
Lost so far: 6.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2012:
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101 kcal
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Fat: 0.36g | Prot: 5.04g | Carb: 18.22g.
Breakfast: Air Popped Popcorn , Activia Light Peach Yogurt. more...
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losing 7.0 lb a week
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Karen2222's weight history
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