Weigh In record (no journal entry) for 26 February 2017
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225.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2017:
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1325 kcal
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Fat: 31.91g | Prot: 91.59g | Carb: 174.45g.
Breakfast: thick and chunky salsa - medium, Kroger Old Fashioned Oatmeal, chicken salad, cinnamon apple sauce. Lunch: Bananas, Quaker Old Fashioned Oats, Skinless Chicken Breast. Dinner: Hannaford Broccoli, Cauliflower & Carrots Blend, Skinless Chicken Breast, Great Value Almond Milk Vanilla Unsweetened, Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Snacks/Other: myrecipes.com Peanut butter oat bites. more...
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2586 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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 Comments
Down one pound is good 😊. Any down is good your on your way . My week scales will be tomorrow morning. 🙃💕GG
26 Feb 17 by member: sunbunni
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26 Feb 17 by member: babybull41
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Thank you! :D Yes, I leaped around the room after I weighed. hehe Good luck to you too, GG
26 Feb 17 by member: Thin_mint2017
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26 Feb 17 by member: Thin_mint2017
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26 Feb 17 by member: Horseshu1
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27 Feb 17 by member: Thin_mint2017
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