Date started: 23 Jun 20

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 220.5 lb
24 Jan 23	211.9 lb	Reasonably Well
12 Jan 23	214.5 lb	Reasonably Well
11 Jan 23	216.1 lb	Reasonably Well
31 Oct 22	206.8 lb	Reasonably Well
30 Oct 22	208.3 lb	Reasonably Well
10 Oct 22	209.4 lb	Reasonably Well
21 Jul 22	211.0 lb	Reasonably Well
19 Jul 22	214.1 lb	Reasonably Well
21 May 22	208.8 lb	Reasonably Well
17 May 22	211.0 lb	Reasonably Well
16 May 22	213.0 lb	Reasonably Well
11 May 22	216.1 lb	Reasonably Well
02 May 22	211.6 lb	Reasonably Well
16 Apr 22	207.0 lb	Reasonably Well
09 Apr 22	209.0 lb	Reasonably Well
01 Apr 22	209.4 lb	Reasonably Well
10 Mar 22	210.8 lb	Reasonably Well
24 Feb 22	211.9 lb	Reasonably Well
18 Feb 22	211.6 lb	Reasonably Well
17 Feb 22	213.0 lb	Reasonably Well
14 Feb 22	215.2 lb	Reasonably Well
31 Jan 22	213.0 lb	Reasonably Well
23 Jan 22	211.9 lb	Reasonably Well
22 Jan 22	214.7 lb	Reasonably Well
21 Jan 22	215.8 lb	Reasonably Well
20 Jan 22	216.5 lb	Reasonably Well
18 Jan 22	217.6 lb	Reasonably Well
14 Jan 22	215.4 lb	Reasonably Well
10 Jan 22	216.9 lb	Reasonably Well
03 Jan 22	220.5 lb	Reasonably Well
05 Nov 21	209.0 lb	Reasonably Well
03 Nov 21	211.6 lb	Reasonably Well
30 Oct 21	214.3 lb	Reasonably Well
22 Oct 21	215.0 lb	Reasonably Well
07 Jan 21	199.5 lb	Reasonably Well
28 Dec 20	195.3 lb	Reasonably Well
24 Dec 20	193.3 lb	Reasonably Well
21 Dec 20	194.7 lb	Reasonably Well
23 Nov 20	188.9 lb	Reasonably Well
22 Nov 20	190.5 lb	Reasonably Well
21 Nov 20	191.8 lb	Reasonably Well
20 Nov 20	192.5 lb	Reasonably Well
18 Nov 20	193.6 lb	Reasonably Well
08 Nov 20	189.6 lb	Reasonably Well
05 Nov 20	190.9 lb	Reasonably Well
02 Nov 20	193.1 lb	Reasonably Well
26 Oct 20	189.4 lb	Reasonably Well
12 Oct 20	189.8 lb	Reasonably Well
11 Oct 20	190.9 lb	Reasonably Well
09 Oct 20	191.8 lb	Reasonably Well
01 Oct 20	192.0 lb	Reasonably Well
30 Sep 20	194.0 lb	Reasonably Well
28 Sep 20	194.9 lb	Reasonably Well
27 Sep 20	196.0 lb	Reasonably Well
13 Sep 20	194.9 lb	Reasonably Well
08 Sep 20	197.1 lb	Reasonably Well
06 Sep 20	198.0 lb	Reasonably Well
05 Sep 20	200.6 lb	Reasonably Well
02 Sep 20	194.0 lb	Reasonably Well
24 Aug 20	194.0 lb	Reasonably Well
21 Aug 20	194.0 lb	Reasonably Well
17 Aug 20	194.0 lb	Reasonably Well
15 Aug 20	196.2 lb	Reasonably Well
12 Aug 20	198.4 lb	Reasonably Well
07 Aug 20	191.8 lb	Reasonably Well
01 Aug 20	196.2 lb	Reasonably Well
30 Jul 20	197.5 lb	Reasonably Well
28 Jul 20	199.3 lb	Reasonably Well
27 Jul 20	200.2 lb	Reasonably Well
23 Jul 20	201.3 lb	Reasonably Well
22 Jul 20	202.8 lb	Reasonably Well
23 Jun 20	220.5 lb	Reasonably Well

Date started: 09 Jun 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 218.3 lb
09 Jun 20	218.3 lb	Reasonably Well