Weigh In record (no journal entry) for 13 January 2012
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180.0 lb
Lost so far: 3.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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1500 kcal
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Fat: 65.75g | Prot: 51.50g | Carb: 184.50g.
Breakfast: Banana, Cheerios. Lunch: Hampshire Sour Cream, Medium Cheddar Cheese, Riquisimas Tortillas de Harina, Pollo bowl. Dinner: Clementines, Chile Picante Corn Nuts. Snacks/Other: NUTrition Heart-Healthy Mix. more...
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gaining 3.5 lb a week
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gabeveas's weight history
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