Weigh In record (no journal entry) for 25 January 2010
|
187.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 January 2010:
|
1931 kcal
|
Fat: 121.12g | Prot: 195.53g | Carb: 9.95g.
Breakfast: Atkins Vanilla Shake, Fried Eggs. Lunch: Chicken Breast. Dinner: Triple Whopper w/ 2 Cheeses, Lettuce, Onion & Tomatoes (No Bun, No Ketchup, No Mayo). Snacks/Other: Atkins Strawberry Shake. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dv310p3r's weight history
|