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joyce548
Journal
21 Feb 17
joyce548's Journal, 21 February 2017
joyce548's Profile
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Weigh In record (no journal entry) for 21 February 2017
206.0 lb
Lost so far:
2.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2017:
110 kcal
Fat: 3.00g | Prot: 4.00g | Carb: 17.00g.
Breakfast:
Kellogg's Special K Protein Snack Bar - Dark Chocolate Granola.
more...
2431 kcal
Activities & Exercise:
spot walking - 15 minutes, Resting - 23 hours and 45 minutes.
more...
losing 0.0 lb a week
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