Have a cold :( did not work out tonight trying to rest up....
Diet Calendar Entry for 12 January 2012:
|
1613 kcal
|
Fat: 45.29g | Prot: 133.46g | Carb: 176.92g.
Breakfast: Pure Almond Milk - Original, Egg White Protein Powder, Instant Oatmeal. Lunch: Sesame Seeds, Red Cabbage, Chicken Breast, Napa Cabbage, Whole Wheat Tortilla. Dinner: lettuce, english muffin wheat, sharp cheese, deli turkey. Snacks/Other: cabot greek vanilla. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Newyearseveholly's weight history
|