Weigh In record (no journal entry) for 18 February 2017
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155.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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496 kcal
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Fat: 22.99g | Prot: 42.91g | Carb: 33.98g.
Breakfast: Sprouts Farmers Market rolled oats, Almonds, Sprouts Farmers Market Whey Protein Isolate, Natural Grocers Fresh Ground Peanut Butter, Hershey's Cocoa Special Dark, Egg White, Egg. more...
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gaining 2.8 lb a week
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hunterrider's weight history
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