Weigh In record (no journal entry) for 18 February 2017
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311.3 lb
Lost so far: 0 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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2263 kcal
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Fat: 126.05g | Prot: 113.07g | Carb: 154.81g.
Breakfast: Emmental, Carrefour Lait Demi Écrémé, Paul Pain Au Chocolat. Lunch: Côte d'Or Chocolat au Lait, Banane, Carrefour Lait Demi Écrémé, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Ketchup, Pâtes (Cuites), Saucisse de Porc Fraîche. Dinner: Nissin Nouilles Japonaise Bœuf. more...
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gaining 15.4 lb a week
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