Weigh In record (no journal entry) for 12 January 2012
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166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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1694 kcal
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Fat: 77.32g | Prot: 66.01g | Carb: 184.76g.
Breakfast: kosher dill chips, Gevalia Mocha. Lunch: cheeseburger, sweet tea, french fries. Dinner: eggs. Snacks/Other: reese's cup. more...
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steady weight
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