natadrobysh's Journal, 16 February 2017

Weigh In record (no journal entry) for 16 February 2017
110.7 lb Lost so far: 17.2 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2017:
945 kcal Fat: 35.32g | Prot: 30.96g | Carb: 127.22g.   Breakfast: Пастораль, сливочное масло, сыр гауда. Snacks/Other: Nesquik Шоколад. more...
losing 4.6 lb a week

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