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I was unable to get away from the bank today and ordered lunch in. I know one of my worse challenges is trying to make myself eat more regularly. I ate lunch so late in the day that I am not hungry for supper. I need to plan out my eating schedule better daily. I am going to try and do this starting on 01/12/2012.
Diet Calendar Entry for 11 January 2012:
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1100 kcal
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Fat: 53.10g | Prot: 28.30g | Carb: 132.93g.
Lunch: lays original potato chips, ranch dressing, 1 slice of swiss cheese, sliced turket breast, lettuce, 2 slices whole wheat toast, 2 pieces of bacon. Snacks/Other: code red mt dew. more...
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