Weigh In record (no journal entry) for 15 February 2017
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180.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 February 2017:
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683 kcal
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Fat: 20.26g | Prot: 52.30g | Carb: 67.52g.
Breakfast: Great Value Sliced Cheese 2%, Egg, Harvestland Sliced Turkey Breast, Toasted Bread. more...
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gaining 0.7 lb a week
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