Date started: 05 Feb 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 241.0 lb
07 Dec 13	220.0 lb	Reasonably Well
09 Nov 13	224.0 lb	Reasonably Well
18 Aug 12	240.6 lb	Poorly
23 Jul 11	237.0 lb	Reasonably Well
05 Feb 11	241.0 lb	Not Applicable

Date started: 14 Nov 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 238.0 lb
Low Calorie Plan - Jump Start Phase (Phase 1):
11 Dec 10	244.8 lb	Poorly
18 Sep 10	237.8 lb	Reasonably Well
01 Sep 10	241.3 lb	Not Applicable
12 Dec 09	232.8 lb	Reasonably Well
14 Nov 09	238.0 lb	Not Applicable

Date started: 17 Oct 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 231.0 lb
31 Oct 09	234.3 lb	Poorly
17 Oct 09	231.0 lb	Not Applicable

Date started: 10 Apr 08

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 235.0 lb
24 Jul 09	228.0 lb	Poorly
07 May 09	224.0 lb	Reasonably Well
10 Apr 08	235.0 lb	Not Applicable