Weigh In record (no journal entry) for 11 January 2012
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158.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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407 kcal
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Fat: 23.64g | Prot: 21.38g | Carb: 26.01g.
Breakfast: Green Tea, Ham, Egg and Cheese Croissant Sandwich. more...
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losing 4.2 lb a week
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kkohn711's weight history
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