Newyearseveholly's Journal, 11 January 2012

awesome mmaxout workout this morning, I HATE getting up early, but EVERY TIME I finish my workout at 645am I am SO HAPPY. I love starting my day like this.

Diet Calendar Entries for 11 January 2012:
1945 kcal Fat: 52.86g | Prot: 95.22g | Carb: 176.55g.   Breakfast: Bananas, Instant Oatmeal, Egg White Protein Powder, SILK ALMOND MILK. Lunch: lettuce, Sharp Cheddar Cheese, Deli Turkey or Chicken Breast Meat, pepperidge farm oatmeal bread. Dinner: Natural Cheese, Dry Roasted Almonds (Without Salt Added), Chardonnay. Snacks/Other: cabot greek vanilla. more...
3128 kcal Activities & Exercise: mmaxout - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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