erin9's Journal, 23 January 2010

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Weigh In record (no journal entry) for 23 January 2010

177.0 lb Lost so far: 0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 January 2010:

1507 kcal

Fat: 65.81g | Prot: 47.05g | Carb: 199.67g. Breakfast: milk, spooners. Lunch: peanut butter jif, sara lee white bread. Dinner: dill pickle chips, coka cola, hamburger pattie. Snacks/Other: potatoe chips great value. more...

2137 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Driving - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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erin9's Journal, 23 January 2010

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