Squishia2's Journal, 23 January 2010

Weigh In record (no journal entry) for 23 January 2010
228.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 January 2010:
986 kcal Fat: 33.76g | Prot: 69.99g | Carb: 91.09g.   Breakfast: potato wedges, Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Lunch: apple juice, Pepsi, Bacon Breakfast Jack. more...
3008 kcal Activities & Exercise: Sitting - 8 hours and 31 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 29 minutes, Sleeping - 7 hours. more...

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