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Squishia2
Journal
23 Jan 10
Squishia2's Journal, 23 January 2010
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Weigh In record (no journal entry) for 23 January 2010
228.0 lb
Lost so far:
0 lb
.
Still to go:
48.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 January 2010:
986 kcal
Fat: 33.76g | Prot: 69.99g | Carb: 91.09g.
Breakfast:
potato wedges, Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Lunch:
apple juice, Pepsi, Bacon Breakfast Jack.
more...
3008 kcal
Activities & Exercise:
Sitting - 8 hours and 31 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 29 minutes, Sleeping - 7 hours.
more...
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