Weigh In record (no journal entry) for 10 January 2012
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182.0 lb
Lost so far: 1.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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1083 kcal
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Fat: 39.99g | Prot: 30.89g | Carb: 156.35g.
Breakfast: Cheerios, Banana. Dinner: Mayonnaise, Clementines, Top Ramen Chicken Flavor Oodles of Noodles Soup, Chunk Light Tuna, Butter Top Wheat Bread. Snacks/Other: NUTrition Heart-Healthy Mix, Peach, Chile Picante Corn Nuts. more...
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steady weight
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gabeveas's weight history
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