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Today I fought with hunger all day. Hunger won. It's date night, so I had a few chips with some salsa and 2 tortillas. As a low carber I feel like I've violated a rule of some sort. To make matters worse this is my "fat week". Ladies know what I mean. I will not weigh in again until it's over.
I hope you all had a fantastic day!
Diet Calendar Entries for 09 February 2017:
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2271 kcal
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Fat: 101.88g | Prot: 109.60g | Carb: 238.89g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Coconut Milk, MuscleTech 100% Premium Whey Protein Plus, Cocoa Powder (Unsweetened), Cashew Nuts, Coffee (Instant Powder), Truvia Baking Blend. Lunch: StarKist Foods Tuna Creations Hot Buffalo Style, Claussen Kosher Dill Sandwich Slices Pickles, Provolone Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Mayonnaise, Green Olives. Dinner: Fajita with Beef and Vegetables, Fajita with Chicken and Vegetables, Del Taco Chips and Salsa (Small). Snacks/Other: Red Robin Gooey Chocolate Brownie Cake, Red Robin Chocolate Fruffles, AMC Movie Theater Popcorn (Small). more...
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2065 kcal
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Activities & Exercise:
Cleaning - 1 hour, Dance (fast step, aerobic) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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