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Jennifer Woodruff
Journal
09 Feb 17
Jennifer Woodruff's Journal, 09 February 2017
Jennifer Woodruff's Profile
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Getting better.
123.5 lb
Lost so far:
12.5 lb
.
Still to go:
23.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2017:
1116 kcal
Fat: 53.04g | Prot: 65.84g | Carb: 77.00g.
Breakfast:
Kroger Whole Eggs (Medium), Steak.
Dinner:
Smart Ones Classic Favorites Santa Fe Style Rice & Beans.
Snacks/Other:
Veronica's Salsa, Juanita's Foods Tortilla Chips.
more...
1606 kcal
Activities & Exercise:
Sitting - 4 hours, Reading - 1 hour, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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Jennifer Woodruff's weight history
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