Weigh In record (no journal entry) for 10 January 2012
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241.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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274 kcal
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Fat: 5.84g | Prot: 5.82g | Carb: 53.24g.
Breakfast: French Vanilla Coffee Creamer, coffee, orange juice, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. more...
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losing 7.0 lb a week
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fiftypounder's weight history
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