Weigh In record (no journal entry) for 07 February 2017
|
258.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 February 2017:
|
3832 kcal
|
Fat: 133.54g | Prot: 194.45g | Carb: 448.28g.
Breakfast: Bicentury Tortitas de Arroz Integral con Chocolate Negro, Hacendado Yogur Bifidus Kiwi Cereales, Té Verde, Nuez, Café, Edulcorantes (Sacarina), Baguette, Hacendado Tomate Triturado, Queso Fresco. Lunch: Hacendado Yogur Bifidus Kiwi Cereales, Mandarina, Hacendado Chocolate Negro 72%, superSol Taquitos de Jamon Serrano, Hacendado Champiñones Laminados. Dinner: DIA Jamón Serrano Lonchas Extrafinas, Aliada Jamón Serrano en Lonchas, Hacendado Yogur Bifidus Kiwi Cereales, Hacendado Chocolate Negro 72%, Hacendado Queso de Burgos Desnatado, Hacendado Pan Tostado Integral Bajo en Sal y Azúcar, Guacamole. more...
|
|
3029 kcal
|
Activities & Exercise:
Caminar - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Etesa's weight history
|