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I cant believe fruit has soo many carbs!!!! Carbs are my biggest taboo.
Diet Calendar Entries for 09 January 2012:
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1347 kcal
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Fat: 47.23g | Prot: 69.02g | Carb: 168.62g.
Breakfast: coffee, grapefruit. Lunch: banana, salad. Dinner: hard boiled egg, cauliflower, peas, steak. Snacks/Other: rice crispy treat, rice crispy treat. more...
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2203 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Remember that carbs from fruits and vegetables are good carbs... they break down in your system because it's natural and they are vitamin packed!!! Carbs from breads and potatoes turn to sugar which is harder to break down.
10 Jan 12 by member: Shanana498
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