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Scarlet Rayne
Journal
09 Jan 12
Scarlet Rayne's Journal, 09 January 2012
Scarlet Rayne's Profile
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I am not amused!
132.6 lb
Lost so far:
0 lb
.
Still to go:
27.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 January 2012:
536 kcal
Fat: 10.31g | Prot: 16.50g | Carb: 101.25g.
Breakfast:
international delight creamer, organic agave nectar light sweetener liquid, coffee, special k chocolate.
Lunch:
w/w pita b, campbell's gumbo.
more...
1718 kcal
Activities & Exercise:
Desk Work - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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