qui's Journal, 05 February 2017

Weigh In record (no journal entry) for 05 February 2017
306.0 lb Lost so far: 0 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2017:
600 kcal Fat: 36.42g | Prot: 27.10g | Carb: 38.05g.   Breakfast: Confitures d'Abricots et de Conserves, Beurre, Pain, Auchan Gruyère, Carrefour Lait Demi Écrémé. more...
losing 0.8 lb a week

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