Weigh In record (no journal entry) for 03 February 2017
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169.1 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2017:
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2956 kcal
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Fat: 143.92g | Prot: 144.31g | Carb: 245.05g.
Lunch: Mayonesa Regular, Tomates, Palta, Pechuga de Pollo, Bimbo Pan Integral, Tomates, Carne de Pavo (Cocida, Asada), Choclo, Champiñones, Queso Fresco, Palta, Lechuga de Hoja Verde. Dinner: Aceite de Oliva, Pimiento Rojo, Almendras, Palta, Queso Fresco, Aceitunas Verdes, Aceitunas Negras, Pepino (Pelado), Alcachofas Cocidas (Enlatadas), Quinoa (Cocida). Snacks/Other: Huevo Duro, Cerveza con Limon, Camote, Clara de Huevo, Huevo Revuelto, Plátano. more...
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gaining 0.1 lb a week
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