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I broke the wall! Now I need to break it down brick by brick.
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266.0 lb
Lost so far: 29.2 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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1450 kcal
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Fat: 36.67g | Prot: 64.87g | Carb: 226.21g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Coffee (Brewed From Grounds), Carnation Hot Cocoa Mix with Marshmallows Nestle Cocoa Mix, Whipped Cream (Pressurized). Lunch: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Meat Lasagna. Dinner: Lemon Pepper Grilled Fillets, Dr Pepper Can, zesty dressing, Dole - 7 Lettuces, red potatos. Snacks/Other: Wheat Crackers, 90 Calorie Brownies - Chocolate Fudge Brownie, strawberry, Clementines. more...
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losing 7.0 lb a week
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